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Assessing
Personal Aliveness
"Compared to
what we ought to be, we are half awake." William
James
To
imagine how coaching can help use a scale of 1-10 (with 10
being off the charts), to rate how one’s life energy is being
spent. Are potential clients:
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Engaged, alive and enthusiastic about life?
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Creating what they want to create in life?
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Involved in relationships that fulfill them and evoke the
best from them?
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Spending time where they want to?
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Committed to their careers or wherever they spend the
majority of their time?
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Aware of their values, and are living from those values?
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Making the difference they want to make?
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Awake and aware, even in the more difficult challenges of
life?
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Running their lives, or is life running them?
Addressing real issues ACI believes
that discovering the truth and being willing to lean into life can
be the key to increasing personal aliveness. Working with a coach
can help identify what people want to create and how to do it while
living in the process.
For some people it's as simple as making a few changes, maybe
eliminating a few tolerations or improving communication skills. For
many it's identifying core values. Others may need to learn how to
ask for what they want and how to say "yes" and
"no" in their lives.
How a coach can help
Many people believe that
they must pay a price to be successful. Some people even believe
that sacrificing family time, health or forgoing time to enjoy what
they have achieved are normal accompaniments to success. This often
results in unhappiness and emptiness.
Coaching can help clients to keep life in focus. Clients learn to
invoke values and create change, while integrating self-care and
relationships that influence sustainability and personal aliveness.
A personal coach
is similar to an athletic coach or teacher, except that their work
is more life-encompassing. A coach:
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Challenges people to discover what aliveness and success in life mean
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Partners with clients to help them create the personal and
professional lives they want
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Holds clients accountable to their desires and supports them in
attaining their best.
Active Choices, Inc.
Coaching & Training 630.443.5137 info@activechoicesnow.com
©2004-2007, Active Choices, Inc.
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